We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged persons with seasonal depression, often called Seasonal Affective Disorder (SAD), requires a considerate solution that considers equally their Actual physical limits and psychological requires. Here i will discuss customized procedures that can help:
In-particular person visits: If Harmless and possible, set up visits from household, mates, or caregivers to provide companionship and brighten their day.
5. Partaking the Brain
Puzzles, video games, and crafts: Partaking in mentally stimulating activities like crossword puzzles, word game titles, or crafting may also help distract from detrimental emotions get more info and hold the intellect active.
Lifelong learning: Encourage them to view documentaries, hear podcasts, or join Digital lessons to help keep their curiosity alive.